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X-WR-CALDESC:Events for Trauma Informed Oregon
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UID:10003170-1773072000-1773075600@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 – Seasonal Aliveness Development
DESCRIPTION:Date/Time:\nMonday\, July 14th\, 4pm-5pm PT\nMonday\, October 13th\, 4pm-5pm PT\nMonday\, January 12th\, 4pm-5pm PT\nMonday\, March 9th\, 4pm-5pm PT \nThis 4-part series utilizes politicized somatics\, meditation\, visualization\, indigenous wisdom and storytelling. Each session focuses on the lessons and learnings available to us in each season. The presenter draws from the centuries-old wisdom that the natural world can offer as we fight for a more just world. Participants will journey together in exploring the rhythm of the elements and their blueprint for liberation.  \nThis “Somatic Seasonal Aliveness Development” series runs July 2025 – March 2026 and is hosted by Babatunde “Zubbi” Azubuike (BAH-BAH-TOON-DAY\, ZUH-BEE\, AZU-BOO-KAY). Attend as many sessions as you like. Registration opens 6 months before the event date. \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-seasonal-aliveness-development/2026-03-09/
CATEGORIES:Somatic Moment
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260209T160000
DTEND;TZID=America/Los_Angeles:20260209T170000
DTSTAMP:20260414T170623
CREATED:20251215T070703Z
LAST-MODIFIED:20251215T070704Z
UID:10003187-1770652800-1770656400@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 — Exploration of Movement\, Breath and Integration
DESCRIPTION:Date/Time:\nMonday\, September 8\, 2025\, 4pm-5pm PT\nMonday\, November 10\, 2025\, 4pm-5pm PT\nMonday\, February 9\, 2026\, 4pm-5pm PT  \nThis 3-part experiential series\, hosted by hosted by Marisol Rascon\, is designed to help deepen embodied awareness while engaging with core principles of movement\, breath\, and energy regulation. Each session offers a layered experience: physical movement to support structural and energetic alignment\, guided breathwork to attune to the nervous system\, and space for personal reflection that supports clinical insight and practitioner presence. \nThis series invites you to return to your own body as a source of information\, grounding\, and intuitive knowing — tools essential for therapeutic attunement and resilience. \nClass 1: Grounded Power – Resourcing Through the Lower Body\nExplore the structural and energetic foundations of the body—legs\, hips\, and pelvis — as a source of internal support and grounding. Through mindful movement and breath\, we’ll focus on cultivating lower body awareness to enhance proprioception\, cultivate stability\, mobility\, and a felt sense of grounding. Reflection will highlight how our base influences emotional resilience and energetic containment. \nFocus: Root and sacral chakras; down-regulation and support. Containment\, safety\, orientation\, boundary awareness. \nClass 2: Open Expression – Regulating Through the Upper Body\nThis session brings awareness to the upper body — chest\, shoulders\, arms\, and neck — as a bridge between internal experience and external expression. We’ll explore breath and movement sequences that support heart-space openness\, expressive pathways\, and embodied listening. Reflection will address how these areas relate to voice\, communication\, and receptivity. \nFocus: Heart and throat chakras; midline breath and expansion. Expression\, emotional regulation. \nClass 3: Integrated Presence – Whole-Body Coherence\nIn this final session\, we’ll weave lower and upper body awareness into a fluid\, integrative practice. Emphasis will be placed on whole-body coordination\, vertical alignment\, and breath as a unifying thread. Movement will flow more fluidly from head to toe\, supported by breath and energy alignment to promote a balanced state of presence. Guided reflection will help integrate insights from the series\, offering tools to embody wholeness both on and off the mat. \nFocus: Full chakra alignment; central channel and relational field. Integration\, coherence. \nEach class includes:\n– Guided movement and somatic tracking\n– Breathwork for regulation and energetic flow\n– Space for reflection and practitioner insight \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-exploration-of-movement-breath-and-integration-2/
CATEGORIES:Somatic Moment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T160000
DTEND;TZID=America/Los_Angeles:20260112T170000
DTSTAMP:20260414T170623
CREATED:20250707T203330Z
LAST-MODIFIED:20250708T050337Z
UID:10003169-1768233600-1768237200@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 – Seasonal Aliveness Development
DESCRIPTION:Date/Time:\nMonday\, July 14th\, 4pm-5pm PT\nMonday\, October 13th\, 4pm-5pm PT\nMonday\, January 12th\, 4pm-5pm PT\nMonday\, March 9th\, 4pm-5pm PT \nThis 4-part series utilizes politicized somatics\, meditation\, visualization\, indigenous wisdom and storytelling. Each session focuses on the lessons and learnings available to us in each season. The presenter draws from the centuries-old wisdom that the natural world can offer as we fight for a more just world. Participants will journey together in exploring the rhythm of the elements and their blueprint for liberation.  \nThis “Somatic Seasonal Aliveness Development” series runs July 2025 – March 2026 and is hosted by Babatunde “Zubbi” Azubuike (BAH-BAH-TOON-DAY\, ZUH-BEE\, AZU-BOO-KAY). Attend as many sessions as you like. Registration opens 6 months before the event date. \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-seasonal-aliveness-development/2026-01-12/
CATEGORIES:Somatic Moment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T160000
DTEND;TZID=America/Los_Angeles:20251110T170000
DTSTAMP:20260414T170623
CREATED:20250719T034649Z
LAST-MODIFIED:20251120T183125Z
UID:10003173-1762790400-1762794000@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 — Exploration of Movement\, Breath and Integration
DESCRIPTION:Date/Time:\nMonday\, September 8\, 2025\, 4pm-5pm PT\nMonday\, November 10\, 2025\, 4pm-5pm PT\nMonday\, February 9\, 2026\, 4pm-5pm PT  \nThis 3-part experiential series\, hosted by hosted by Marisol Rascon\, is designed to help deepen embodied awareness while engaging with core principles of movement\, breath\, and energy regulation. Each session offers a layered experience: physical movement to support structural and energetic alignment\, guided breathwork to attune to the nervous system\, and space for personal reflection that supports clinical insight and practitioner presence. \nThis series invites you to return to your own body as a source of information\, grounding\, and intuitive knowing — tools essential for therapeutic attunement and resilience. \nClass 1: Grounded Power – Resourcing Through the Lower Body\nExplore the structural and energetic foundations of the body—legs\, hips\, and pelvis — as a source of internal support and grounding. Through mindful movement and breath\, we’ll focus on cultivating lower body awareness to enhance proprioception\, cultivate stability\, mobility\, and a felt sense of grounding. Reflection will highlight how our base influences emotional resilience and energetic containment. \nFocus: Root and sacral chakras; down-regulation and support. Containment\, safety\, orientation\, boundary awareness. \nClass 2: Open Expression – Regulating Through the Upper Body\nThis session brings awareness to the upper body — chest\, shoulders\, arms\, and neck — as a bridge between internal experience and external expression. We’ll explore breath and movement sequences that support heart-space openness\, expressive pathways\, and embodied listening. Reflection will address how these areas relate to voice\, communication\, and receptivity. \nFocus: Heart and throat chakras; midline breath and expansion. Expression\, emotional regulation. \nClass 3: Integrated Presence – Whole-Body Coherence\nIn this final session\, we’ll weave lower and upper body awareness into a fluid\, integrative practice. Emphasis will be placed on whole-body coordination\, vertical alignment\, and breath as a unifying thread. Movement will flow more fluidly from head to toe\, supported by breath and energy alignment to promote a balanced state of presence. Guided reflection will help integrate insights from the series\, offering tools to embody wholeness both on and off the mat. \nFocus: Full chakra alignment; central channel and relational field. Integration\, coherence. \nEach class includes:\n– Guided movement and somatic tracking\n– Breathwork for regulation and energetic flow\n– Space for reflection and practitioner insight \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-exploration-of-movement-breath-and-integration/2025-11-10/
CATEGORIES:Somatic Moment
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20251013T160000
DTEND;TZID=America/Los_Angeles:20251013T170000
DTSTAMP:20260414T170623
CREATED:20250707T203330Z
LAST-MODIFIED:20250708T050337Z
UID:10003168-1760371200-1760374800@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 – Seasonal Aliveness Development
DESCRIPTION:Date/Time:\nMonday\, July 14th\, 4pm-5pm PT\nMonday\, October 13th\, 4pm-5pm PT\nMonday\, January 12th\, 4pm-5pm PT\nMonday\, March 9th\, 4pm-5pm PT \nThis 4-part series utilizes politicized somatics\, meditation\, visualization\, indigenous wisdom and storytelling. Each session focuses on the lessons and learnings available to us in each season. The presenter draws from the centuries-old wisdom that the natural world can offer as we fight for a more just world. Participants will journey together in exploring the rhythm of the elements and their blueprint for liberation.  \nThis “Somatic Seasonal Aliveness Development” series runs July 2025 – March 2026 and is hosted by Babatunde “Zubbi” Azubuike (BAH-BAH-TOON-DAY\, ZUH-BEE\, AZU-BOO-KAY). Attend as many sessions as you like. Registration opens 6 months before the event date. \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-seasonal-aliveness-development/2025-10-13/
CATEGORIES:Somatic Moment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250908T160000
DTEND;TZID=America/Los_Angeles:20250908T170000
DTSTAMP:20260414T170623
CREATED:20250719T034649Z
LAST-MODIFIED:20251120T183125Z
UID:10003172-1757347200-1757350800@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 — Exploration of Movement\, Breath and Integration
DESCRIPTION:Date/Time:\nMonday\, September 8\, 2025\, 4pm-5pm PT\nMonday\, November 10\, 2025\, 4pm-5pm PT\nMonday\, February 9\, 2026\, 4pm-5pm PT  \nThis 3-part experiential series\, hosted by hosted by Marisol Rascon\, is designed to help deepen embodied awareness while engaging with core principles of movement\, breath\, and energy regulation. Each session offers a layered experience: physical movement to support structural and energetic alignment\, guided breathwork to attune to the nervous system\, and space for personal reflection that supports clinical insight and practitioner presence. \nThis series invites you to return to your own body as a source of information\, grounding\, and intuitive knowing — tools essential for therapeutic attunement and resilience. \nClass 1: Grounded Power – Resourcing Through the Lower Body\nExplore the structural and energetic foundations of the body—legs\, hips\, and pelvis — as a source of internal support and grounding. Through mindful movement and breath\, we’ll focus on cultivating lower body awareness to enhance proprioception\, cultivate stability\, mobility\, and a felt sense of grounding. Reflection will highlight how our base influences emotional resilience and energetic containment. \nFocus: Root and sacral chakras; down-regulation and support. Containment\, safety\, orientation\, boundary awareness. \nClass 2: Open Expression – Regulating Through the Upper Body\nThis session brings awareness to the upper body — chest\, shoulders\, arms\, and neck — as a bridge between internal experience and external expression. We’ll explore breath and movement sequences that support heart-space openness\, expressive pathways\, and embodied listening. Reflection will address how these areas relate to voice\, communication\, and receptivity. \nFocus: Heart and throat chakras; midline breath and expansion. Expression\, emotional regulation. \nClass 3: Integrated Presence – Whole-Body Coherence\nIn this final session\, we’ll weave lower and upper body awareness into a fluid\, integrative practice. Emphasis will be placed on whole-body coordination\, vertical alignment\, and breath as a unifying thread. Movement will flow more fluidly from head to toe\, supported by breath and energy alignment to promote a balanced state of presence. Guided reflection will help integrate insights from the series\, offering tools to embody wholeness both on and off the mat. \nFocus: Full chakra alignment; central channel and relational field. Integration\, coherence. \nEach class includes:\n– Guided movement and somatic tracking\n– Breathwork for regulation and energetic flow\n– Space for reflection and practitioner insight \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-exploration-of-movement-breath-and-integration/2025-09-08/
CATEGORIES:Somatic Moment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T080000
DTEND;TZID=America/Los_Angeles:20250714T170000
DTSTAMP:20260414T170623
CREATED:20250707T203330Z
LAST-MODIFIED:20250708T050337Z
UID:10003167-1752480000-1752512400@traumainformedoregon.org
SUMMARY:Somatic Moment 2025-2026 – Seasonal Aliveness Development
DESCRIPTION:Date/Time:\nMonday\, July 14th\, 4pm-5pm PT\nMonday\, October 13th\, 4pm-5pm PT\nMonday\, January 12th\, 4pm-5pm PT\nMonday\, March 9th\, 4pm-5pm PT \nThis 4-part series utilizes politicized somatics\, meditation\, visualization\, indigenous wisdom and storytelling. Each session focuses on the lessons and learnings available to us in each season. The presenter draws from the centuries-old wisdom that the natural world can offer as we fight for a more just world. Participants will journey together in exploring the rhythm of the elements and their blueprint for liberation.  \nThis “Somatic Seasonal Aliveness Development” series runs July 2025 – March 2026 and is hosted by Babatunde “Zubbi” Azubuike (BAH-BAH-TOON-DAY\, ZUH-BEE\, AZU-BOO-KAY). Attend as many sessions as you like. Registration opens 6 months before the event date. \nThere are currently no Somatic Moment events available for registration. Please check back for upcoming dates. Thank you.
URL:https://traumainformedoregon.org/event/somatic-moment-2025-2026-seasonal-aliveness-development/2025-07-14/
CATEGORIES:Somatic Moment
END:VEVENT
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