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    • Cecilia LedfordCecilia Ledford
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      Good Afternoon everyone,

      I’m Cecilia. I’ll soon be graduating from OSU Cascades with a BS in Kinesiology. I’m also an instructor at a local fitness facility. My goal is to be more inclusive and mindful. Having experienced my own trauma and having plenty of friends that have, I really want to create a more inclusive, trauma informed environment within the fitness setting. I’ve found a lot of resources that are specific to health care and the education system that I have been adapting, but does anyone have any recommendations or resources specific to the fitness world?

      Thank you for your time and look forward to collaborating with all of you!

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