Date/Time: Wednesday, May 7, 10am – 11:30am

This 1.5-hour session explores how arts-based practices—such as drawing, movement, and storytelling—can support emotional well-being, reduce stress, and build resilience in the workforce. Designed for professionals across sectors, the session invites participants to reconnect with their creativity as a powerful tool for healing, reflection, and sustaining joy in their work. We will engage with materials generally found at your desk including pens or markers, blank copy paper (any size), scissors, and tape. Hosted by Ingrid Anderson, Ed.D.